Welcome to Thrive Little!

child in lavender field

About Us

Thrive Little is run by Marielle Marquez, a pediatric occupational therapist based in Los Angeles. Marielle specializes in feeding and swallowing as well as developmental treatment for infants and young children.

Explore the resources on our site to learn how you can best support your child!

From the blog

beige diet

What Is The Beige Diet?

The beige diet is familiar to parents of picky eaters. It consists of, you guessed it, beige foods, and tends to include mostly refined carbs that are highly processed. Beige foods tend to be comfort foods and snack foods such as mac & cheese, …

What Is The Beige Diet? Read More »


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